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An oatmeal bath is a warm bath in which oatmeal is added to the water. Though any type of oatmeal can be used, it is generally best to choose oatmeal that has been ground more finely so it interacts best with the water. This type of bath is used for relaxation purposes, as well as to soothe itchy skin irritations. Poison ivy or poison oak, for example, might feel better if treated in this type of soothing bath. Dry skin, eczema, or chicken pox can also be temporarily relieved with a warm oatmeal bath. Keep in mind that very hot water can irritate the skin, so it is best just to run the bath with lukewarm water to prevent further itching.
One benefit to an oatmeal bath is that it is safe for people of all ages, including babies, and can be a great way to help babies who are suffering from dry skin without needing to apply lotions that can include strong chemicals. For older teens or adults, additional ingredients can be added to an oatmeal bath to make it more soothing and relaxing. Epsom salts can help to soothe sore muscles, for example, while scented lavender oil can help to increase feelings of relaxation.
An oatmeal bath is a warm bath in which oatmeal is added to the water. Though any type of oatmeal can be used, it is generally best to choose oatmeal that has been ground more finely so it interacts best with the water. This type of bath is used for relaxation purposes, as well as to soothe itchy skin irritations. Poison ivy or poison oak, for example, might feel better if treated in this type of soothing bath. Dry skin, eczema, or chicken pox can also be temporarily relieved with a warm oatmeal bath. Keep in mind that very hot water can irritate the skin, so it is best just to run the bath with lukewarm water to prevent further itching.
One benefit to an oatmeal bath is that it is safe for people of all ages, including babies, and can be a great way to help babies who are suffering from dry skin without needing to apply lotions that can include strong chemicals. For older teens or adults, additional ingredients can be added to an oatmeal bath to make it more soothing and relaxing. Epsom salts can help to soothe sore muscles, for example, while scented lavender oil can help to increase feelings of relaxation.
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