Thursday, 4 September 2014

How To Reduce Dark Circles ?

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Dark circles can develop at an early age, like adolescence and early twenties, although it is more common in older people. The way to prevent dark circles is to have a nutritious and balanced diet, including fresh fruits, salads, yogurt and sprouts in your daily diet, along with unprocessed cereals, skimmed milk, cottage cheese , lentils and beans.

Gentle movements and a light touch are essential while handling the area, to remove make up or apply creams. It is better not to massage the area, so that the skin does not get pulled or stretched in any way. A cream which has been specially formulated for the area around the eyes should be applied. Heavy creams are not suitable. It should be a cream with a light texture and consistency. The cream should be removed with a moist cotton wool after 10 minutes. Cream should never be left on the area around the eyes during the night. Normal facial masks should not be applied around the eyes.

An under-eye cream, containing almond, is good, as it not only nourishes the skin, but has a lightening effect on the colour tone, if used over a period of time. Facial masks are usually not applied around the eyes. Eye fatigue can also be relived with washing. Wash your eyes with warm water and follow this with cold water. This improves blood circulation to the eyes and soothes them. It also cleanses the eyes and prevents the dark circles under eyes.


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