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Hair breakage occurs when a strand of hair becomes dry and brittle. A hair strand contains a central canal known as the cortex, which contains water, making it flexible and elastic. Hair can lose its moisture and break off for several reasons, including aging, vitamin deficiency, oxygen deprivation, food intake, hair styling and medication. In most situations, hair breakage can be stopped.
Aging is the primary reason that hair breaks. The cause of hair breaking is the same as the cause of the wrinkles developing; loss of collagen production. Aging, obviously, cannot be prevented, but breakage can be minimized with the use of collagen supplements and hair care products that contain collagen.
Vitamin deficiency is another culprit of hair breakage. In order to keep hair strong and supple, vitamins such as calcium, iron, copper, zinc and iodine are needed in adequate amounts. Hair breakage can be stopped by taking a supplement that contains one hundred percent of the recommended daily allowances of these vitamins.
Hair styling is also a large cause of hair breakage. Daily routines such as flat ironing, blow drying and curling can dry out the hair cuticle, causing the hair to break. Other habits that result in breakage include brushing hair while it is wet, pulling it into a tight ponytail, braiding, and using a nylon brush.
Hair breakage occurs when a strand of hair becomes dry and brittle. A hair strand contains a central canal known as the cortex, which contains water, making it flexible and elastic. Hair can lose its moisture and break off for several reasons, including aging, vitamin deficiency, oxygen deprivation, food intake, hair styling and medication. In most situations, hair breakage can be stopped.
Aging is the primary reason that hair breaks. The cause of hair breaking is the same as the cause of the wrinkles developing; loss of collagen production. Aging, obviously, cannot be prevented, but breakage can be minimized with the use of collagen supplements and hair care products that contain collagen.
Vitamin deficiency is another culprit of hair breakage. In order to keep hair strong and supple, vitamins such as calcium, iron, copper, zinc and iodine are needed in adequate amounts. Hair breakage can be stopped by taking a supplement that contains one hundred percent of the recommended daily allowances of these vitamins.
Hair styling is also a large cause of hair breakage. Daily routines such as flat ironing, blow drying and curling can dry out the hair cuticle, causing the hair to break. Other habits that result in breakage include brushing hair while it is wet, pulling it into a tight ponytail, braiding, and using a nylon brush.
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