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Depending on the reason behind the cracked dry lips, there are many remedies that can treat the condition. For example, since dehydration can cause the lips to become cracked and dry, drinking plenty of water may remedy the issue. In addition, there are many homeopathic remedies, such as coconut oil, neem extract, and aloe vera. If the condition is caused by a vitamin deficiency, exposure to the elements, or a bad habit, there are additional ways to prevent the lips from cracking as well.
One of the most basic and easiest remedies for cracked dry lips is water, specifically remaining hydrated by drinking water. If a person is dehydrated from climate, illness, or even over-exercising, her lips may crack or peel. In that case, the person should increase her water intake. If your activity level is higher, if you are in a dry climate, the water intake may need to be even higher to prevent and treat cracking lips.
Additional treatments may be required if a person has dry cracked lips because of a vitamin deficiency or exposure to outdoor elements. For example, a person may need to increase the dosage of vitamins A, C, B, B2, and E through supplements or through the diet to treat the lip condition. In addition, one should apply sunscreen to the lips and refrain from using harsh moisturizers. Other remedies for cracked dry lips include breaking bad habits that may cause the condition. For example, some people bite or peel at their lips, which may increase the likelihood of the lips to become dry and cracked. In addition, flavored lipsticks and lip glosses should be avoided because they can increase the sensation to lick the lips.
Depending on the reason behind the cracked dry lips, there are many remedies that can treat the condition. For example, since dehydration can cause the lips to become cracked and dry, drinking plenty of water may remedy the issue. In addition, there are many homeopathic remedies, such as coconut oil, neem extract, and aloe vera. If the condition is caused by a vitamin deficiency, exposure to the elements, or a bad habit, there are additional ways to prevent the lips from cracking as well.
One of the most basic and easiest remedies for cracked dry lips is water, specifically remaining hydrated by drinking water. If a person is dehydrated from climate, illness, or even over-exercising, her lips may crack or peel. In that case, the person should increase her water intake. If your activity level is higher, if you are in a dry climate, the water intake may need to be even higher to prevent and treat cracking lips.
Additional treatments may be required if a person has dry cracked lips because of a vitamin deficiency or exposure to outdoor elements. For example, a person may need to increase the dosage of vitamins A, C, B, B2, and E through supplements or through the diet to treat the lip condition. In addition, one should apply sunscreen to the lips and refrain from using harsh moisturizers. Other remedies for cracked dry lips include breaking bad habits that may cause the condition. For example, some people bite or peel at their lips, which may increase the likelihood of the lips to become dry and cracked. In addition, flavored lipsticks and lip glosses should be avoided because they can increase the sensation to lick the lips.